Navigating Social Media and Mental Health

10 Powerful Tips for Navigating Social Media and Mental Health Boosting

Social media has become an integral part of our lives, offering both benefits and challenges. While it connects us with friends and family, provides information, and offers entertainment, it can also negatively impact mental health. Excessive use can lead to feelings of anxiety, depression, and loneliness. Understanding these impacts is crucial for developing healthier social […]

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